Ramblings of a racing addict

So, nothing exciting to report on really. Spent a weekend at home for once AND didn't race anywhere. Was awesome!
 Got a couple of decent length rides in which hasn't happened in a bloody long time actually. That's the danger racing too often. So yeah, just training, and trying to sharpen things up again prior to the upcoming USA trip. Has included my favourite Paul Macdermid patented MTB 'embankment' sessions. Pain is good?!

I'm a bit poor to afford flash power meters and the like, so my training is going something like this....